What should I expect during my first massage therapy session?
You will be required to fill out a consent/health history intake form before your session. This a state mandated form, so Please provide Accurate information. You will then be asked general questions to determine the areas to be focused on during your appointment, if there are any areas of concern now is the time to discuss them and determine if massage is appropriate.
What do I wear for my massage?
For a full body massage most people undress completely, although many people do choose to leave on their undergarments. You will be given privacy to undress and get on the table and you will be draped at all times, uncovering only the area being worked on at the time. Draping is Not negotiable at Relax Bodyworks.
Is massage always appropriate?
No. There Are certain medical conditions that make massage inappropriate. This is why it is important to answer all health questions accurately and truthfully. If you Do have any health conditions that may make massage questionable please consult your healthcare provider prior to your massage appointment.
What are some benefits of massage?
Massage therapy can help release chronic muscular pain and tension, improve circulation, reduce mental and physical fatigue and stress, reduce blood pressure, promote better sleep, reduce anxiety, and help an overall sense of well-being.